IMPROVE Your Overhead Stability
LEARN To Assess Your Body And Identify Limiting Factors In Overhead Performance
[P]REHAB Your Body To Improve Performance with Overhead Lifts
Reap the benefits of better functional movement with optimal overhead stability!
The Overhead Stability For Fitness Athletes [P]Rehab Program is the ultimate resource for those looking to improve performance with their overhead stability. Do you have discomfort overhead with compound lifts? Has your performance plateaued with overhead lifts? Do you want to become more comfortable in the overhead position while also improving your overall performance? Then this program is PERFECT for you! We will address the entire movement system and take the “guesswork” out of what is limiting your overhead work. We utilize a carefully tailored plan specific to fitness athletes to help you earn performance based results.