Why Do Deadlift Variations Exist? How Do You Choose Which Deadlift Variation To Use?
Tune into this podcast to learn all about the different deadlift variations that exist and more important how and when to use them!
Episode notes
Episode notes
In this episode, Dillon and Arash discuss the different deadlift variations that exist! They look to answer; what technique variations can be used to learn the deadlift? Why do so many different deadlift variations exist? How can deadlifts be used in Rehab? How to choose which variation to use for Strength & Conditioning? These questions and much more are answered in this episode!
Hope you enjoy!
-Team [P]Rehab
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