Treating Disc Herniations And Low Back Pain With Prehab: Case Study Edition
Tune into this podcast episode to learn how Arash is managing his low back pain triggered likely by a disc herniation.
Episode notes
Episode notes
In this episode, Dillon interviews Arash on his current back injury that is discogenic in nature; likely caused by a disc herniation bothering the nerve root and creating nerve symptoms down the leg. As Arash is going through the recovery process he shares what caused his injury, his plan to get out of the injury cycle, and his mindset related to injuries!
Hope you enjoy!
-Team Prehab
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