chronic pain cracking joints prehab guys podcast

In this episode, Dillon and Sherif discuss the best approaches to treat chronic pain! They discuss the difference between top-down and bottom-up techniques. How effective is pain science education? Should opioids be used to treat chronic pain? How does the role of prediction play into all of this? Is it possible to get out of chronic pain and what obstacles can be faced along the way? All of this and more answered in this episode! 

Hope you enjoy!

-Team [P]Rehab

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[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions! 



  1. Trevor McCracken March 16, 2021 at 4:57 pm


    In this podcast you mention as study where patient’s rated the steepness of a hill when they had a skateboard in front of them vs. when they were sitting on a box. Could you provide the name of that study?

    • Dillon Caswell March 16, 2021 at 6:36 pm

      Hi Trevor! The name of that study is “Skating down a steeper slope: Fear influences the perception of geographical slant” by Stefanucci et al 2008.

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