In this episode Michael, Craig, & Arash decided to change things up. This is a podcast updating you guys on ourselves and what we have been up to during this pandemic. We start with what we are doing differently with our workouts. We go into the struggles of home workouts and how we are adjusting given the current situation.

Hope you enjoy!

-Team [P]Rehab

The [P]rehab Membership: Trial 7-days for Free!

This is the ultimate anti-barrier solution to keeping your body healthy. Access state-of-the-art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym.

Follow [P]rehab:

[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions! 

Leave A Comment

Related Podcasts

Return To Sport Testing, The Autonomic Nervous System & Overall Wellness with Our New Host Dr. Dillon Caswell

telehealth jarod carter prehab guys

Navigating Telehealth With Jarod Carter

Fighting COVID-19 Together with Dr. Michael Litt and Christy Landy

Share This Story, Choose Your Platform!