Talking Squats & Running With The [P]Rehab Guys
Tune into this episode to learn how to return to running and the fundamentals to be able to perform a quality squat!
Episode notes
Episode notes
In this episode, the guys talk about their recent program launches, the running and squat fundamental [P]Rehab programs. More importantly, they dive into some of the common questions and nuances associated with troubleshooting running and squatting along with how they address these issues in the programs.
Hope you enjoy!
-Team [P]Rehab
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