Episode: 54 Knee Extension and Getting Back Into The Gym

In this episode, the guys talk about knee extension and why it is so important in our daily lives. They answer some common questions from followers about knee extension and discuss gait patterns, load management, pre-op measures, and post-surgical protocols to regain full knee extension! Be sure to check out The [P]rehab Knee Extension Overhaul Program!

Enjoy!

-The Prehab Guys

Learn more about Knee Extensionsย HERE

 

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