Episode: 54 Knee Extension and Getting Back Into The Gym
In this episode, the guys talk about knee extension and why it is so important in our daily lives. They answer some common questions from followers about knee extension and discuss gait patterns, load management, pre-op measures, and post-surgical protocols to regain full knee extension! Be sure to check out The [P]rehab Knee Extension Overhaul Program!
-The Prehab Guys
Learn more about Knee Extensions HERE