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VOR x1 Viewing (Vertical)

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For Myself For a Patient

While looking at your thumb directly in front of you, move your head from up <> down and repeat. Make sure to keep your eyes on the thumb the entire time. Start with small movements, as you feel comfortable you can increase the range of motion you go through.

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Pull this exercise straight into a patient's HEP in Prehab Professional, with cueing notes built in.

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