Mountain Climbers With Oblique Twists With Band

Mountain Climbers With Oblique Twists With Band

The traditional mountain climber exercise is excellent for targeting all of the trunk and hip flexors, but this modified version has additional benefits... - More Planes Of Movement - More Obliques - More Serratus Anterior Regressions - Try it without the band - Try the traditional Mountain Climber - If too challenging on the upper body, check out psoas march with wall support! Parameters Try this at the end of your workout for 3-4 sets of 40s on, 20s off. Remember! Quality > Quantity
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