A lot of people have asked us for cues and tips for promoting optimal trunk and scapular position. Specifically, people want to know how to make sure they’re doing exercises correctly on their own without someone cueing them. One solution - neuromuscular re-education with the GravityFit TPro.
The GravityFit TPro is a nice compliment to your golf training sessions and any exercises focused on discovering and maintaining trunk and scapular position. The equipment itself provides tactile postural feedback via the backbow and resistance for the muscles surrounding the shoulder girdle via the tubing. This equipment is well suited for establishing thoracic and scapular position with trunk rotation. However, people should remove the TPro for larger pulling and pushing movements such as push ups or pull ups.