Timestamps: 0:00โ€‹ Start 1:48โ€‹ Achilles Tendon Rehab 4:17โ€‹ Patellar Tendon Rehab 7:23โ€‹ Hamstring Strain Rehab 11:07โ€‹ Conclusion In this video, weโ€™re going to teach you how you can use Blood Flow Restriction (BFR) to accelerate your rehab and recovery from common lower-body injuries including Achilles tendon pain, Patellar tendon pain, and...

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