hip tendinopathy

Hip Bursitis or Gluteal Tendinopathy- The Important Difference & How to Treat Both

Timestamps: 00:00 Intro 00:56 Let's understand hip anatomy! 1:16 What exactly is a tendinopathy? 1:38 Bursitis vs tendinopathy...how do we know? 2:06 How to test for tendinopathy 2:50 How else can we diagnose this? 3:15 Foam roll the TFL and lateral hip! 4:22 Sleeping positions...