Video Tag
Blood Flow Restriction
ACCELERATE YOUR INJURY RECOVERY By Biohacking With Blood Flow Restriction (BFR) | Episode 48
Timestamps: 0:00 Start 1:48 Achilles Tendon Rehab 4:17 Patellar Tendon Rehab 7:23 Hamstring Strain Rehab 11:07 Conclusion In this video, we’re going to teach you how you can use Blood Flow Restriction (BFR) to accelerate your rehab and recovery from common lower-body injuries including Achilles...
Upper Body BFR Cuff Application
Follow along and learn how to use BFR for the upper body.
Getting LOP For Lower Body
Follow along and learn how to find Limb Occlusion Pressure for the lower body.
Pre Op BFR Shoulder Exercises
Follow along and learn pre-op exercises for the shoulder.
Lower Body BFR Application
Follow along and learn how to use BFR for the upper body.
Getting LOP For Upper Body
Follow along and learn how to find Limb Occlusion Pressure for the upper body.
Smart Cuffs BFR Arm Application
Take a BFR course with us: https://www. smarttoolsplus.com/courses/ index.cfm/level/1-day-bfr Learn more about BFR: https://theprehabguys. com/blood-flow-restriction/ https://library.theprehabguys.com/ personalized-blood-flow- restriction-training/ Buy BFR cuffs for 10% off using code “TPG10”: https:// library.theprehabguys.com/product/ blood-flow-restriction-smart- cuffs/
Smart Cuffs BFR Leg Deflation
Take a BFR course with us: https://www. smarttoolsplus.com/courses/ index.cfm/level/1-day-bfr Learn more about BFR: https://theprehabguys. com/blood-flow-restriction/ https://library.theprehabguys.com/ personalized-blood-flow- restriction-training/ Buy BFR cuffs for 10% off using code “TPG10”: https:// library.theprehabguys.com/product/ blood-flow-restriction-smart- cuffs/
Smart Cuffs BFR Cuff Storage
Take a BFR course with us: https://www. smarttoolsplus.com/courses/ index.cfm/level/1-day-bfr Learn more about BFR: https://theprehabguys. com/blood-flow-restriction/ https://library.theprehabguys.com/ personalized-blood-flow- restriction-training/ Buy BFR cuffs for 10% off using code “TPG10”: https:// library.theprehabguys.com/product/ blood-flow-restriction-smart- cuffs/
Smart Cuffs BFR Arm Deflation
Take a BFR course with us: https://www. smarttoolsplus.com/courses/ index.cfm/level/1-day-bfr Learn more about BFR: https://theprehabguys. com/blood-flow-restriction/ https://library.theprehabguys.com/ personalized-blood-flow- restriction-training/ Buy BFR cuffs for 10% off using code “TPG10”: https:// library.theprehabguys.com/product/ blood-flow-restriction-smart- cuffs/