Video Tag

assessment

62 videos
Side Plank Endurance Test -02

Side Plank Endurance Assessment

The Side Plank Endurance Assessment is a reliable tool developed and used to evaluate core, trunk, and hip muscle strength and endurance while minimizing load on the lumbar spine. Please watch the video to get a visual demonstration of how to perform the test. Below...

Single Leg Bridge Endurance Test-02

Single Leg Bridge Endurance Assessment

The Single Leg Bridge Endurance Assessment is a reliable tool developed and used to evaluate proximal lower body strength, pelvis and trunk control, and muscle endurance. Please watch the video to get a visual demonstration of how to perform the test and what to be...