Neck 8 weeks
Overhead Mobility Program
Fix overhead mobility issues that can contribute to neck pain
![Overhead Mobility [P]rehab Program](https://storage.googleapis.com/prehab-prod-marketing-media/wp-content/uploads/2022/09/Overhead-Mobility-Prehab-Program.jpg)
Duration 8 weeks
Members 3,767
Categories Neck, Elbow, Writs/Hand, Mid Back, Mobility
Fix overhead mobility issues that can contribute to neck pain
Preview