knee Episode 110 1 min read

What’s Missing In ACL Rehab?

whats missing in acl rehab exercises prior to surgery prehab guys podcast

Listen

In this episode, Dillon is joined by Tommy to discuss what is missing in ACL Rehab? The re-injury rate remains high leading us to the question, why is this occurring? We also discuss the importance of a "quiet knee" in the Rehab process, the role of bracing and crutches, return to sport testing, and the importance of truly strengthening the quads!

Hope you enjoy!

-Team [P]Rehab

Follow [P]rehab:

[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions!