Wrist/hand

by Taryn Beaumont PT, DPT, CLT, CF-L2, CNC

We all know that excessive cell phone and tablet use can lead to issues with distracted driving-related car crashes, inability to get good quality sleep, and slumping posture. We live in a digital world, and not a day goes by […]

by Craig Lindell PT, DPT, CSCS

So you fell on your hand and it swelled up like a balloon. You find out you broke your wrist, experienced a wrist fracture, a FOOSH injury – you name it – it sucks no matter what. Next thing you […]

by [P]rehab

Wrist and hand pain can be debilitating since we rely on our hands for an endless amount of everyday tasks, and even more so with the use of smartphones. Studies have shown that smartphone usage with poor mechanics and joint […]