lauren lynass the prehab guys

Lauren Lynass PT, DPT, CSCS

Writer & Content Creator

Dr. Lauren Lynass is a Colorado girl at heart. While she grew up skiing, snowshoeing, and building snowman, she has traded in her snowy mountains for California beach life and currently lives with her husband and dog in their travel trailer, โ€œThe Burrito.โ€ As a physical therapist, Lauren has experience working with pediatrics, runners, geriatrics, athletes, and itty bitty newborns. She is a Certified Strength and Conditioning Specialist, Level 1 Running Gait Analyst, Dry Needling Certified, and uses her expertise to host sport specific strength and conditioning classes for local high school athletes. When Lauren isnโ€™t treating patients, you can find her running along the Cali coast, hiking with the pup and husband, or simply swinging in a hammock lost in a good book. She considers herself a life long learner and loves that being a physical therapist provides her with the opportunity to do so! She enjoys being a part of the [P]rehab Team as it allows her to collaborate with some of the very best in the fields and empower others to take charge of their well-being.