The Best Posterior Shoulder Mobility Drills

By |2022-09-07T07:20:02-07:00September 7, 2022|Shoulder|

Got shoulder pain? A tight posterior cuff is associated with a handful of shoulder dysfunctions like subacromial impingement syndrome, posterior impingement, anterior instability, etc. And thus, increasing posterior shoulder mobility is part of the treatment protocol for many with shoulder [...]