Do Weightlifting Belts Actually Work With Exercise?

By |2022-09-07T13:00:05-07:00September 7, 2022|Education, Fitness, For Clinicians, Low Back|

If you’ve ever been to a gym where people are lifting weights, you’ve likely seen people wearing weightlifting belts. This begs the question – why are weightlifting belts and exercises paired together? Why do some people only use weightlifting belts [...]