Chances are if youโ€™ve found yourself reading this blog post, then youโ€™ve been searching for insights on that frustrating pain over the front of your hip. Rest assured that youโ€™re not alone, hip pain described as sharp and/or pinching pain in the front and/or inside of the hip is nothing we haven't heard before! While there are many things that may contribute to anterior hip pain, one of the most likely culprits is something called โ€œfemoroacetabular impingement syndromeโ€ (FAIS). Itโ€™s a fairly technical name to describe a problem that relates to naturally occurring differences in the anatomy (or what we often call โ€œmorphologyโ€) of the hip. In this article, we will help you understand how to manage hip impingement with physical therapy treatment and exercises!