Golf Training Part 1: Control The Hips

Golf Training Part 1: Control The Hips

21st century golf training is no longer just hitting the range or putting green. It has evolved into human movement training with mobility, control, and strength at it’s centerpiece. Professional golfers are acknowledging the benefits of this type of training, and you can find them training at Premier Fitness Systems located in Scottsdale AZ. The crew at PFS are leading the way in this shifted mindset, designing programs that are driven by owning and controlling human movement.

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