Jumper’s Knee Exercises

By |2022-09-08T08:05:17-07:00September 8, 2022|For Clinicians, Knee|

Jumper’s knee is when there is irritation of the patella tendon, the tendon just beneath your knee cap. Patella tendon pain is a common source of anterior (front) knee pain often occurring from repetitive or excessive overload onto the patellar [...]