Plyometric Progressions For Rehab

By |2022-09-07T12:20:06-07:00September 7, 2022|Education, For Clinicians, Knee|

Plyometrics exercises should be an integral part of any lower extremity rehab or injury prevention program to increase power development and teach proper absorption movement mechanics. In the rehab realm, you could argue that it’s even more important to learn [...]