Plantar fasciitis is one of the most nagging and limiting orthopedic pathologies in the foot. It's estimated that nearly 2 million Americans experience plantar fasciitis each year and it is the most common condition of the foot in runners. Plantar fasciitis can be defined as inflammation of the plantar fascia and surround fascial tissues due to repetitive microtrauma from excessive traction and/or loading forces. In this article, we are going to discuss the common causes and risk factors for heel pain, as well as how to fix plantar fasciitis! 

Core [P]Rehab Program  
LETS GO!
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