Developmental Kinesiology

Developmental Kinesiology

This articleย will use a global approach, via Developmental Kinesiology, to train muscles through purposeful movements. Some of you may know this as โ€œDynamic Neuromuscular Stabilization,โ€ (DNS). DNS is originated by Pavel Kolar, who was known as one of the best student of the legend Vlademir Janda.

The basis of DNS is on developmental kinesiology; that in early childhood your movement pattern is automatic, predictable, and genetically formed as the nervous system matures. […]