All Questions ACL Reconstruction Rehab With Mick Hughes

Check out this Q&A with world renown physio Mick Hughes talking all things ACL reconstruction rehab. In this article you’ll find a video with almost an hour of content answering common questions regarding ACL reconstruction rehab, reviewing the evidence surrounding ACLr, and debunking myths and misconceptions.

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Quad Sets for Quadriceps Activation

Quadriceps inhibition or the inability to feel/activate your quadriceps after major knee surgeries like ACL reconstruction can be a very frustrating early on in the rehabilitation¬†process. How is it possible that you can’t squeeze your quad?! Luckily for you, we’ll show you our top 7 cues and expert tips to¬†increase your quadriceps activation and get it firing again!

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ACL

“How Do I Know When I Am Ready To Play Again?” Return To Sport Testing For Athletes Following ACL Reconstruction Surgery

ACL Reconstruction Anterior Cruciate Ligament Reconstruction (ACLR) is one of the most common surgeries performed due to a sports injury. ACLR rehab and ACL prevention training is one of the hottest topics in the sports medicine world. The reality is while 80% of ACL reconstruction (ACLR) patients return to some form of sport, only 65% Read more about “How Do I Know When I Am Ready To Play Again?” Return To Sport Testing For Athletes Following ACL Reconstruction Surgery[…]