Dr. Nima Mehran, Orthopedic Surgeon, USA

"The prehab guys are taking physical therapy to a whole new level. Their digital platform reaches patients all over the world. They provide well researched, well organized material. They genuinely care about your progress and spend endless hours working to improve their craft. Most importantly, they are humble and understand medicine is evolving and work diligently to keep up."

Chad Waterbury, Physical Therapist, USA

"The Prehab Guys have created a novel approach for educating the public about the benefits of physical therapy. Having known these terrific guys for years, they definitely possess the spirit, integrity and determination to take the physical therapy industry to the next level. Whether you’re a trainer, health-care professional or weekend warrior, your body and skill set will greatly benefit from their information."

Drew Marcos, Physical Therapist, USA

"These “Guys” have helped to positively impact the public perception of physical therapy. They have created a movement in physical therapy that allows the general public to take hold of their own bodies and be proactive about training and rehabilitation. They have great insight to the knowledge needed to recover and prevent injuries. I am excited about the future with these “Guys” around our profession to help spread education and technique to the public."

Ben Gladden, Sports Physiotherapist and Trainer, United Kingdom

"I think you guys are brilliant!!! Great explanations/ demonstration/ inspirations! Would love to come work with you guys but sadly in the uk. Keep up the great work guys, you’ve inspired me in my sports therapy once again thank you "

Tommy Cheng, Athletic Trainer, USA

"I was put onto these guys a few months back. As the head ATC at a physical therapy clinic in NYC, I can confidently say that their posts are relevant, both, to the real world and athletic population. The posts are interesting, quick, and knowledgeable. Keep up the good work."

Meghan Jackson, Pilates Instructor, USA

"So happy to have found this page. As a Pilates instructor for the past 18 years, I love the common sense and easy to follow techniques and explanations you guys provide to common issues. It helps me take a different perspective on things that I can easily translate to my clients. Excellent work!"

Darcy Webb, High Performance Coach, Austrialia

"Phenomenal content... such progressive philosophies toward human movement."

Gabrielle Koym Pulliam, Physical Therapist

"I love your articles and reviews of different topics. As a PT by myself in the clinic, it's easy to get tunnel vision. I really enjoy all the new and different exercises presented here. I also feel that having a wide variety of exercises to teach was an area lacking in school. I feel I get a lot of good ideas AND the science behind them. Thank you! "

Ashley Hall, Physical Therapy Orthopedic Resident, USA

"These guys are amazing! They represent physical therapy so well and it is motivating to realize that they are just as far along in their education as I currently am. I have been following them on facebook and instagram for some time now to steal exercise ideas for use in the clinic. Not a week goes by where they don't deliver! Keep up the amazing work for our profession!"

Joey Salgado, Physical Therapist, USA

"These guys have been an amazing inspiration to those around social media and can only imagine how much more in person. The material that they share has been extremely valuable within my own clinical practice (even as a 6th year PT). They have leveraged the power of social media to the fullest!!! They also have provided great advice regarding business and social media growth and being that I have my own practice, it's been extremely helpful. Thank you fellas for inspiring. Looking forward to hopefully connecting when we go to L.A!"

Eric Clark, Physical Therapist, USA

"This site is great. I'm a PT in the private practice arena and the content these guys publish is very clinically relevant. I've used and shared videos with my patients with great success. Way to maximize social media! Keep up the great work guys!"

Lana Khader, Physiotherapist, Jordan

"Amazing guys the best physiotherapy page you will ever see  No words can describe how amazing you are."

Oscar Shao, Powerlifter, Netherlands

"I've personally worked with Michael, very knowledgeable and passionate about PT. Strong educator and communicator, solid understanding of the biomechanics of the human body. 10/10! Would definitely work with again!"

Elizabeth Kuwahara Hoban, Physical Therapist, USA

"These therapists use current evidence/research and are biomechanical experts who have great clinical reasoning and critical thinking behind their posts. Keep the excellent posts coming, guys!"

Kushal Singh, Kinesiology Student, USA

"These guys are awesome! They post fantastic content, and are willing to help so much to the point they even gave me a personal call and we had a conversation on any question I had.  Great group of guys who will be outstanding providers."

Jehan Saga, Product Analyst, USA

"These guys really know what they're talking about. If you want to weight train with correct form and want to prevent long term injury, follow the advice these guys offer."

Eyal Smener

"I found the exercises in your program to be very easy to understand and follow. Also its availability to me at any time made it very convenient to adapt to my schedule. I think that these programs are becoming an excellent alternative to get into a personal PT training during current Covid-19 quarantine. Thank you!!"

Sean Madigan, Graduate Sports Therapist, UK

"As a sports therapy student, videos really help understand new ways of prehab and rehab treatment ideas. Great to see and plus new alternatives on some outdated programmes/exercises."

Daniel Shih, Office Administrator, Austrialia

"Thank you, Prehab guys, for providing excellent, research-based, thoughtful posts that are deep enough to challenge physios, while easy enough for someone without the training (like me) can understand and appreciate."

Katy Anderson

"At one point or another I have directed almost all of my patients/clients to one of their Instagram posts. Great quality. Great variety. So excited about this new website. Keep up the excellent work! Thanks for sharing!"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image=”15171″ background_image_as_pattern=”without_pattern” el_class=”home_banner_section home_banner_new_layout” z_index=””][vc_column el_class=”banner_content_area_padding banner_content_column_one_padding new_layout_banner_column_area”][vc_column_text el_class=”banner_content_area banner_new_layout_content new_layout_top_heading”]Take Control Of Your Health Through Online Physical Therapy[/vc_column_text][vc_column_text el_class=”banner_content_area banner_new_layout_content”]

[/vc_column_text][vc_column_text el_class=”prehab_btn_area banner_new_layout_content” css=”.vc_custom_1602279604684{margin-bottom: 20px !important;padding-bottom: 20px !important;}”]START HERE [/vc_column_text][vc_column_text el_class=”banner_video_ifram”]

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Maximize Your
Body’s Potential

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Stop Waiting
for Treatment

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Be Your Own
Physical Therapist

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Featured In

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iTunes, Android

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PreHab Your Lifestyle

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Shoulder [P]Rehab Program

Protect your Shoulders and Power your Performance![/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Get Shoulder Program[/vc_column_text][vc_column_text el_class=”life_style_content_area prehab_content_area”]

iTunes, Android

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Hip [P]Rehab Program

The complete blueprint for optimal
hip function[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Get Hip Program[/vc_column_text][vc_column_text el_class=”life_style_content_area prehab_content_area”]

iTunes, Android

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Knee [P]Rehab Program

Want to find out more about our Knee [P]Rehab Program [/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Get Knee Program[/vc_column_text][vc_column_text el_class=”life_style_content_area prehab_content_area”]

iTunes, Android

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Neck & Mid-Back[P]Rehab Program

Fix your neck pain
for good[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Get Neck & Mid-Back Program[/vc_column_text][vc_column_text el_class=”life_style_content_area prehab_content_area”]

iTunes, Android

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Foot & Ankle [P]Rehab Program

Get your ankles back
on track[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Get Foot & Ankle Program[/vc_column_text][vc_column_text el_class=”life_style_content_area prehab_content_area”]

iTunes, Android

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Elbow, Wrist & Hand [P]Rehab Program

Use your hand like it was
meant to![/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Get Elbow & Hand Program[/vc_column_text][vc_column_text el_class=”life_style_content_area prehab_content_area”]

iTunes, Android

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=”” el_class=”home_pages_link_second_row”][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”25839″ img_size=”full” alignment=”center” qode_css_animation=””][vc_column_text el_class=”life_style_content_area prehab_content_area”]

Back Pain Recovery Tool

Stop waiting for doctors visits, restore your
back now[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]

End Back Pain

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iTunes, Android

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[P]Rehab Exercise Library

Want to see the most comprehensive
movement library in the world?[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Explore The Library[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” background_color=”#ffffff” z_index=”” el_class=”proactive_reactive_section”][vc_column][vc_column_text el_class=”prehab_heading_area proactive_reactive_heading”]

BE PROACTIVE, NOT REACTIVE!

[/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” el_class=”proactive_reactive_column_section”][vc_column_inner width=”1/3″][vc_single_image source=”external_link” alignment=”center” onclick=”custom_link” qode_css_animation=”” qode_hover_animation=”darken” link=”https://theprehabguys.com/video-library/” el_class=”hover_area” custom_src=”https://theprehabguys.com/wp-content/uploads/2019/04/education-b.jpg”%5D%5Bvc_column_text el_class=”prehab_content_area proactive_reactive_content”]As physical therapists, we have treated thousands of patients just like you.

We want you to receive the right treatment at the right time, so we decided to teach you how.[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Exercise Library[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image source=”external_link” alignment=”center” onclick=”custom_link” qode_css_animation=”” qode_hover_animation=”darken” link=”https://theprehabguys.com/blog/” el_class=”hover_area” custom_src=”https://theprehabguys.com/wp-content/uploads/2019/04/heal-yourseld-b.jpg”%5D%5Bvc_column_text el_class=”prehab_content_area proactive_reactive_content”]What if you could be proactive about your own health and avoid the slow medical system?

Now you can.[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]Blog[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image source=”external_link” alignment=”center” onclick=”custom_link” qode_css_animation=”” qode_hover_animation=”darken” link=”https://theprehabguys.com/shoulder-prehab-program/” el_class=”hover_area” custom_src=”https://theprehabguys.com/wp-content/uploads/2019/04/live-limitlessly-b.jpg”%5D%5Bvc_column_text el_class=”prehab_content_area proactive_reactive_content”]Are you tired of missing out on your favorite activities, feeling left out, aggravating old injuries?

We get it, we care, and we want to show you a better way.[/vc_column_text][vc_column_text el_class=”prehab_btn_area”][P]Rehab Programs[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” background_color=”#ffffff” z_index=”” el_class=”testimonials_section”][vc_column][vc_column_text el_class=”prehab_heading_area testimonals_heading_area”]

what others are saying

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what others
are saying

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Stop Waiting… Start Moving!

It is time to take back control of Your Health, Your Happiness, and Your Future
Let us put health care back where it belongs: in your hands.

Join Our Mission to Redefine Health Care Through Education—Let us Give You The Power of Knowledge.

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Get Started Now [/vc_column_text][/vc_column][/vc_row]

Core [P]Rehab Program  
LETS GO!
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