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THE SHOULDER

[P]REHAB PROGRAM

[P]rotect Your Shoulders
[P]ower Your Performance

Shoulder aches and pains often times get neglected until it’s too late, turning a minor fixable ache into a debilitating issue and chronic pain.[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]START HERE [/vc_column_text][/vc_column][vc_column width=”1/2″ el_class=”sh-app-right-cloumn”][vc_column_text el_class=”knee_banner-video-holder”]

[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#1c1c1c” el_class=”banner-bottom_three_column_section sh_app_three_column_section” z_index=””][vc_column width=”1/3″][vc_column_text el_class=”physical_control_pain_content_area”]

PREVENT SHOULDER INJURY
& DECREASE PAIN

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MAXIMIZE PERFORMANCE
& OPTIMIZE RECOVERY

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INCREASE RANGE OF MOTION
& IMPROVE STRENGTH

[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” el_class=”tpgx-section movement-library sh-app-approach-section” z_index=””][vc_column][vc_column_text el_class=”tpgx-heading”]

Let us show you a [P]Roactive
approach to change the narrative!

[/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner offset=”vc_col-lg-6 vc_col-md-6″][vc_single_image image=”16938″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://programs.theprehabguys.com/groups/full-access-shoulder-p-rehab-program”%5D%5B/vc_column_inner%5D%5Bvc_column_inner offset=”vc_col-lg-6 vc_col-md-6″][vc_column_text el_class=”lets_get_moving_content_area sh-app-approach-content”]

The Shoulder Prehab Program is a Physical Therapist developed, step-by-step program to help you minimize pain and optimize shoulder function. It will teach you how to build a strong foundation for your shoulders to enhance your fitness performance and progress.

16-week long program for optimal shoulder function
Appropriate for anyone no matter where you are at with your physical fitness
Simple and detailed step-by-step instruction videos
Prevent future shoulder injury and minimize existing pain and discomfort
Improve your stability and mobility to maximize your athletic performance
Increase your shoulder strength to achieve your fitness goals
Learn proper muscle activation to boost your gains and overall progress
Objective assessments to track your progress throughout the entire program
Private forum to interact with doctors and members

“How do I know it will work?”

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1/2″][vc_raw_html el_class=”mobile-frame-slider”]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[/vc_raw_html][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text el_class=”sh-app-how-do-content_area”]

The [P]Rehab Program is based on:

Shoulder exercises backed by scientific evidence
Years of combined Physical Therapists’ clinical experience
Success stories from thousands of real patients

[P]Rehab is more than trying to prevent injuries; it is about maximizing your potential.

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GET STARTED NOW

CHECK OUT THESE SAMPLE VIDEOS

[/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/3″][vc_video link=”https://player.vimeo.com/video/309199279″ align=”center”][vc_column_text el_class=”tpgx-video-title”]

Sidelying Horizontal Shoulder Abduction

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Wall Walks

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High Plank Thread The Needle

This Program Is A Game Changer

But don’t take our word for it…
hear it from our members!

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%20%20%20%20%20%3Cp%3E%22The%20Prehab%20Guys%20Shoulder%20Program%20is%20the%20perfect%20method%20for%20strengthening%20your%20shoulders.%20As%20a%20rock%20climber%20and%20motocross%20rider%2C%20I%20know%20the%20importance%20of%20strong%20shoulders--Without%20them%2C%20it%27s%20easy%20to%20get%20injured.%20In%20the%20past%2C%20I%20have%20suffered%20from%20conditions%20like%20chronic%20bursitis%20due%20to%20weak%20shoulders.%20With%20help%20from%20the%20Prehab%20Guys%2C%20I%20am%20now%20stronger%20than%20ever.%20The%20beginning%20of%20the%20program%20focuses%20on%20relief%20of%20shoulder%20pain%2C%20while%20the%20rest%20focuses%20on%20strength%20and%20stability.%20This%20makes%20for%20a%20perfectly%20balanced%20program%20that%20can%20be%20repeated%20as%20needed.%20The%20exercises%20each%20come%20with%20a%20short%20video%20that%20contains%20easy-to-follow%20instructions%20on%20form%20and%20technique.%20I%20highly%20recommend%20the%20Prehab%20Guys%20Shoulder%20Program%20for%20anyone%20who%20wants%20an%20instructional%2C%20straightforward%2C%20and%20effective%20solution%20for%20their%20shoulders%20for%20life.%22%3C%2Fp%3E%0A%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%3C%2Fdiv%3E[/vc_raw_html][vc_column_text el_class=”tpgx-testi-content”]Get started Now [/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image=”14595″ background_image_as_pattern=”without_pattern” z_index=”” el_class=”sh-app-ready-section”][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text el_class=”tpgx-heading save-time”]

Ready to get started?

Here’s how it works:

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Sign up to access the program and videos
Commit to the 16-week shoulder [P]Rehab plan
Start improving your shoulder health today!

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GET STARTED NOW

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THE SHOULDER
[P]REHAB PROGRAM

The complete program for optimal shoulder function

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BONUS!

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“Get Out of Pain” 1-Week Program
with a simple routine to deal with shoulder discomfort
Exclusive Discounts
on recommended equipment to optimize your success

[/vc_column_text][vc_column_text el_class=”prehab_btn_area sh-app-bonus-btn-area”]BULLETPROOF YOUR SHOULDERS [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”14781″ img_size=”full” alignment=”center” qode_css_animation=”” el_class=”sh_app_bonus_image_area sh_app_dektop_image”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” el_class=”faq_section sh-app-faq-section” z_index=””][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text el_class=”faq_content_area”]

Frequently Asked Questions

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Who is appropriate for the Shoulder Prehab Program

[vc_column_text]The Shoulder [P]Rehab program is for anyone looking to bulletproof their shoulders for life! Whether you’re an average Joe, fit Fiona, weekend warrior, athlete, or superhero parent, you can benefit from this program. We make it easy and teach you how to strengthen your shoulders and keep them healthy for anything life throws at you.[/vc_column_text]

Why should you buy it?

[vc_column_text]Over the past few years as Doctors of Physical Therapy, we have seen a plethora of patients and clients with shoulder aches and pains. Using the latest evidence-based research and our clinical experience, we have pioneered a very safe and effective [P]Rehab program that can take you from rehabbing old aches and pains all the way to maximizing your athletic performance on the field or in the gym. [/vc_column_text]

If I have pain, is this program still right for me?

[vc_column_text]We designed an optional “Phase 0” rehab program with very gentle and light exercises to build up your shoulder foundation before more intense shoulder exercises. Furthermore, we’ve built in regressions and alternatives to every single exercise in our program. We recommend anyone with shoulder pain and/or discomfort to start with the optional phase 0 rehab program after getting clearance to exercise from their doctor.[/vc_column_text]

Will this program help me blow through plateaus and hit new PRs?

[vc_column_text]Yes! We will teach you the fundamentals to proper shoulder activation and stability, which will carry over into all of your main lifts or athletic endeavors like pressing, pitching, serving, swinging, you name it! A house is only as strong as the foundation it is built on, and the same goes for your shoulders! Far too often we neglect the shoulder blade and small rotator cuff muscles in our workouts. That is where we come in with our knowledge and expertise to share with you exactly how to safely build a strong foundation for your shoulders![/vc_column_text]

What does the program entail?

[vc_column_text]This program includes detailed exercise videos with verbal and written instructions for 100+ variations of different exercises. This program also offers resources regarding how to navigate and maximize the program, two different assessments to track your progress if you want, and a community feel with a discussion board to interact with us and other members that have joined the program. Each exercise gives you details regarding how to perform it, where you should be feeling it, and common compensations to avoid. The key to maximizing your results is to optimize exercise dosing. This program will take you through what we believe is a perfect progression of shoulder and core exercises that focus on mobility, muscle activation, stability, and strengthening of your entire shoulder girdle. The program will educate you along the way so that you will have the tools to take care of your shoulders for life![/vc_column_text]

How long is the program?

[vc_column_text]This program is 16 weeks from beginning to end. It is broken down into 4 different phases, each being 4-weeks long with different goals building upon one another. We have an optional “Get out of pain” routine for a week, which we have made optional for those dealing with shoulder discomfort. Each session was carefully crafted to take 15-20 minutes and to be performed 3-4 days/week.[/vc_column_text]

What equipment do I need?

[vc_column_text]We designed this program specifically in mind for you to do at home with minimal equipment. But it can easily be done at a gym too before or after your normal workouts! Within the app itself we have a list of recommended equipment including exclusive discounts only for Shoulder [P]Rehab Program members.[/vc_column_text]

Besides exercises what else does this app include?

[vc_column_text]We have a Getting Started PDF, which helps to on board you with the entire program and it’s features. We also have resource videos that include do you need mobility, knowing when to move forward or take a step back in the program and understanding shoulder pain vs. muscle soreness. We also offer two different assessments that you can take before you start the program and after each phase of the program to track your progress. There is an open discussion group within the app that will allow for members to speak with each other or ask their questions to directly us. Exclusive discounts on equipment that we highly recommend to maximize your Shoulder [P]Rehab Program gains[/vc_column_text]

What payment options do I have?

[vc_column_text]We have created two easy payment options. You can either purchase the entire program upfront for $99. The one time purchase will give you access to the entire 16-week program at once as long as you do not cancel/delete your member profile. You can also pay for the program at a monthly rate (4 monthly payments at $30) for a total of $120. The monthly program will give you access to the optional phase 0 and phase 1 immediately upon purchase followed by phase 2 the next month and so on. You will be charged immediately when you sign up and then on a monthly basis for only a total of 4 months as long as you maintain your membership. You will always retain your membership if you bought the full access program. You can cancel the monthly subscription option anytime, however if you cancel you will lose access to the program after the next billing cycle would be due. You will see on your dashboard how long you have access to the program if you have canceled.[/vc_column_text]

How do I start the program after purchasing?

[vc_column_text]Immediately after purchasing you will receive an e-mail showcasing you how to sign in and get started right away! After signing in, go to the group and watch the welcome video we have put together. This program can used on your phone via our Prehab App, computer, iPad – you name it![/vc_column_text]

Is there a sample program I can check out?

[vc_column_text]Yes! We created a sample week within phase 2 of the program so that you can get the experience of the program and how the app works. Get signed up and try it for free by clicking the photo and/or link at the bottom of this page.[/vc_column_text]

When can I use this app?

[vc_column_text]Now! The current problem with traditional healthcare is we are not able to provide the care people like you need – when they need it. Timing is everything! This app delivers that care directly to your fingertips on your mobile or desktop devices – anywhere in the world. Once purchased, you are given our guide to bulletproofing your shoulders for life![/vc_column_text]

Why am I getting a Sign Up Error?

[vc_column_text]You must remove any space when creating your nickname. Below is an image showcasing this.

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Still undecided?

Try out a sample week of the
program for free!

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Click HERE TO SIGN UP FOR A FREE ACCOUNT TO JOIN THE SAMPLE PLAN

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OUR PROGRAM WORKS
WE EVEN GUARANTEE IT!

We are so confident that our program will rock your world that we will offer you a 30-Day Money Back Guarantee!

That’s right—we are so confident our product is amazing that we offer a 30-Day Money Back Guarantee to make sure you are 100% satisfied with every single aspect of your membership experience![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

THE SHOULDER

[P]REHAB PROGRAM

PREVENT SHOULDER INJURY & DECREASE PAIN

MAXIMIZE PERFORMANCE & OPTIMIZE RECOVERY

INCREASE RANGE OF MOTION & IMPROVE STRENGTH

Let us show you a [P]Roactive approach to change the narrative!