$99.00
GET BACK To Squatting Without Limitations
[P]RACTICE The Fundamentals To Squatting
MASTER The Basic Bodyweight Squat Variations
[P]OWER Up Your Squat Performance
Learn everything you need to know about the most common fundamental movement, squats!
The Squat Fundamentals [P]Rehab Program is the ultimate starter resource for squats. No matter your fitness level, age, injury history, or squatting experience – we have a carefully thought out plan developed for you to take back the fundamental movement of squatting! We are excited that you’re considering taking the first step towards improving your squatting capacity. More than ever now is a great opportunity to reap the benefits of fundamental movements and staying active.
The Squat Fundamentals [P]Rehab Program is the ultimate starter resource for squats. No matter your fitness level, age, injury history, or squatting experience – we have a carefully thought out plan developed for you to take back the fundamental movement of squatting! We are excited that you’re considering taking the first step towards improving your squatting capacity. More than ever now is a great opportunity to reap the benefits of fundamental movements and staying active.
| Duration | 20-40 Minutes |
|---|---|
| Equipment | Minimal |
| Your Goal | Performance |
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