The Prehab Podcast
The Prehab Podcast, formerly known as The [P]rehab Audio Experience is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your aches and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time!
September 7, 2022
What’s The Research Say About Intermittent Fasting? Part 1 with Dr. Grant Tinsley
In this episode, Dillon and Sherif are joined with expert Dr. Grant Tinsley from the Energy Balance & Body Composition Laboratory at Texas Tech University as we we look to answer: why has intermittent fasting become so popular? What are […]
September 7, 2022
How To Avoid Baseball & Softball Throwing Related Injuries with [P]rehab
In this episode, Dillon discusses everything you need to know about the throwing shoulder and how you can [P]rehab your movement system to best prepare for the upcoming baseball and softball seasons! We look to answer: What are the pre-reqs […]
September 7, 2022
The Role Of Athletic Training In High Schools With Eric Kastrup
In this episode, our very own Eric Kastrup joins the show to discuss the role of athletic training in high schools or secondary schools. We look to answer what is the role of an Athletic Trainer at the secondary school […]
