$0.00 Cart
$0.00 Cart
Start Here

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#000000″ el_class=”shoulder_app_banner_section” z_index=”” css=”.vc_custom_1605379464778{padding-top: 7.6% !important;background-color: #000000 !important;}”][vc_column width=”1/2″ el_class=”banner_content_column_one_padding sh-app-left-cloumn”][vc_column_text el_class=”banner_content_area sh-app-banner-content-area”]

THE NECK & MID-BACK

[P]REHAB PROGRAM

Neck and mid-back aches and pains often times get neglected until itโ€™s too late, turning a minor fixable ache into a potential chronic pain and debilitating issue.[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]START HERE[/vc_column_text][/vc_column][vc_column width=”1/2″ el_class=”sh-app-right-cloumn”][vc_column_text el_class=”knee_banner-video-holder”]

[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#1c1c1c” el_class=”banner-bottom_three_column_section sh_app_three_column_section one-section-image” z_index=””][vc_column width=”1/3″][vc_column_text el_class=”physical_control_pain_content_area”]

PREVENT NECK & MID-BACK INJURY & DECREASE PAIN

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text el_class=”physical_control_pain_content_area”]

MAXIMIZE PERFORMANCE & OPTIMIZE RECOVERY

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text el_class=”physical_control_pain_content_area”]

INCREASE RANGE OF MOTION & IMPROVE STRENGTH

[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” el_class=”tpgx-section movement-library sh-app-approach-section” z_index=””][vc_column][vc_column_text el_class=”tpgx-heading”]

Let us show you a [P]Roactive
approach to change the narrative!

[/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner offset=”vc_col-lg-6 vc_col-md-6″][vc_single_image image=”18280″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” el_class=”knee_approach_image_area” link=”https://programs.theprehabguys.com/groups/neck-mid-back-p-rehab-program”%5D%5B/vc_column_inner%5D%5Bvc_column_inner offset=”vc_col-lg-6 vc_col-md-6″][vc_column_text el_class=”lets_get_moving_content_area sh-app-approach-content”]The Neck and Mid Back [P]Rehab Program is a physical therapist developed, step-by-step program that will teach you how to minimize pain and optimize function in this region. It will teach you how to build a strong foundation for your neck and your mid back to enhance your physical well-being. Ultimately, our program is designed to bulletproof this region for anything life throws at you!

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image=”14584″ background_image_as_pattern=”without_pattern” z_index=”” el_class=”sh-app-how-do-know-section”][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text el_class=”tpgx-heading save-time”]

โ€œHow do I know it will work?โ€

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1/2″][vc_raw_html el_class=”mobile-frame-slider”]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[/vc_raw_html][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text el_class=”sh-app-how-do-content_area”]

The [P]Rehab Program is based on:

[P]Rehab is more than trying to prevent injuries; it is about maximizing your physical potential and well-being.

[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]GET STARTED NOW[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#1c1c1c” z_index=”” el_class=”tpgx-section bonus sh_app_bonus_videos_section”][vc_column][vc_column_text el_class=”bonus-sample-prgm”]

CHECK OUT THESE SAMPLE VIDEOS

[/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/3″][vc_video link=”https://vimeo.com/377402161″ el_aspect=”43″ align=”center”][vc_column_text el_class=”tpgx-video-title”]Supine Chin Tuck With Rotation[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_video link=”https://vimeo.com/376921189″ el_aspect=”43″ align=”center”][vc_column_text el_class=”tpgx-video-title”]Half Kneeling Thoracic Rotation[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_video link=”https://vimeo.com/378689924″ el_aspect=”43″ align=”center”][vc_column_text el_class=”tpgx-video-title”]Understanding Upper Body Nerve Symptoms[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” el_class=”testimonials_section sales_page_content_heading mobile_version_testimonail tpgx-testi tpgx-section sh_app_testimonial_section” z_index=””][vc_column][vc_column_text]

This Program Is A Game Changer

But don’t take our word for it…
hear it from our members!

[/vc_column_text][vc_raw_html]%3Cdiv%20class%3D%22regular%20slider%20testimonials_slide_area%22%3E%0A%3Cdiv%20class%3D%22testimonials_content_area%20sales_page_contents%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cimg%20src%3D%22http%3A%2F%2Ftheprehabguys.com%2Fwp-content%2Fuploads%2F2020%2F06%2FIMG_20191016_142903_276-e1591582493471.jpg%22%20alt%3D%22Teri%20B%22%20%2F%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Ch4%3ETeri%20B%3C%2Fh4%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22sep%22%3E%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cp%3E%20%2220%2B%20years%20of%20Army%20training%2C%20and%20my%20neck%20is%20certifiably%20%22a%20hot%20mess%22.%20I%20go%20to%20a%20chiropractor%20twice%20a%20month%20and%20have%20learned%20to%20live%20with%20discomfort.%20However%2C%20a%20few%20weeks%20ago%2C%20after%20beginning%20a%20very%20intensive%20pull-up%20program%2C%20my%20right%20trap%20became%20sore%2C%20inflamed%2C%20and%20tense.%20I%20couldn%27t%20get%20it%20to%20relax.%20It%20was%20interfering%20with%20my%20lifts%20and%20pain%20continued%20to%20spread%20throughout%20my%20neck%2C%20trap%2C%20lats%2C%20and%20shoulder.%20I%20jumped%20into%20Phase%202%20of%20the%20PreHab%20Guys%20neck%20program%20out%20of%20desperation%20after%20even%20dry%20needling%20failed%20to%20relax%20it.%20After%20completing%20Phase%202%2C%20my%20trap%20has%20finally%20relaxed%2C%20I%27ve%20improved%20lat%20activation%20during%20lifts%20and%20bodybuilding%20poses%2C%20my%20neck%20range%20of%20motion%20has%20improved%2C%20and%20my%20chronic%20neck%20pain%20has%20significantly%20decreased.%20I%27ve%20done%20some%20of%20these%20exercises%20before%20in%20physical%20therapy%2C%20but%20the%20ability%20to%20do%20them%20at%20home%20in%2020-30%20minutes%20compared%20to%20driving%20to%20a%20clinic%20and%20spending%20an%20hour%20there%20is%20a%20huge%20plus%20for%20my%20lifestyle.%20Maybe%20I%27m%20just%20at%20a%20point%20in%20my%20life%20where%20I%27m%20more%20likely%20to%20do%20my%20exercise%20homework%20and%20be%20concerned%20with%20mind-muscle%20connection...I%20don%27t%20know.%20But%20it%27s%20working%2C%20and%20that%20makes%20me%20happy.%20From%20hot%20mess%20to%20success%21%22%3C%2Fp%3E%3C%2Fdiv%3E%0A%3Cdiv%20class%3D%22testimonials_content_area%20sales_page_contents%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cimg%20src%3D%22http%3A%2F%2Ftheprehabguys.com%2Fwp-content%2Fuploads%2F2020%2F02%2Fzigabrlek-e1588038450777.jpg%22%20alt%3D%22%22%20%2F%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Ch4%3E%C5%BDiga%20Brlek%3C%2Fh4%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22sep%22%3E%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cp%3E%20%22The%20Prehab%20Guys%20and%20their%20app%20is%20a%20perfect%20solution%20for%20all%20those%20who%20want%20to%20improve%20their%20body%20mechanics%20%2Creduce%20%28or%20eliminate%29%20pain%2C%20and%20improve%20controlled%20range%20of%20motion.%20For%20those%20of%20you%20that%20want%20to%20continue%20living%20active%20lifestyles%20I%20would%20definitely%20recommend%20all%20of%20their%20programs.%20Their%20exercise%20videos%20are%20put%20together%20well%20and%20are%20easy%20to%20follow%20with%20the%20video%20explanations%20and%20verbal%20tips%20too.%20I%20currently%20use%20the%20Hip%2C%20Neck%20%26%20Mid%20back%2C%20and%20Shoulder%20app%20and%20they%20are%20all%20worth%20the%20money%20and%20effort%20%28or%20even%20more%21%29.%20The%20workouts%20are%20just%20long%20enough%20you%20can%20do%20them%20daily%20%2815-20%20minutes%29%20and%20they%20are%20great%20to%20counter%20balance%20the%20stress%20and%20strain%20of%20daily%20life%21%22%3C%2Fp%3E%3C%2Fdiv%3E%0A%3Cdiv%20class%3D%22testimonials_content_area%20sales_page_contents%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cimg%20src%3D%22http%3A%2F%2Ftheprehabguys.com%2Fwp-content%2Fuploads%2F2020%2F02%2FLisa-Tipton-e1587406560178.jpg%22%20alt%3D%22Lisa%20Tipton%22%20%2F%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Ch4%3ELisa%20Tipton%3C%2Fh4%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22sep%22%3E%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cp%3E%20%22I%20purchased%20the%20neck%20program%20so%20I%20could%20use%20it%20with%20my%2084-year-old%20mom%20who%20lives%20with%20me.%20I%20love%20it%20for%20her%21%20She%20is%20feeling%20better%20already.%20The%20step%20by%20step%20weekly%20approach%20takes%20away%20all%20the%20programming%20I%20would%20otherwise%20have%20to%20do%20for%20her%20as%20a%20PT%20myself.%20I%20scaled%20it%20back%20for%20mom%20and%20just%20give%20her%20a%20few%20exercises%2C%20it%20works%20perfectly.%20As%20an%20active%20user%20of%20both%20the%20hip%20and%20neck%20programs%2C%20I%20would%20highly%20recommend%20them%20for%20personal%20use%20or%20recommend%20them%20to%20your%20PT%20patients%20for%20purchase%20and%20home%20use%20or%20after%20PT%20discharge%2C%20etc.%20I%20have%20also%20told%20friends%20about%20both%20programs%20available%20to%20purchase%20if%20I%20don%27t%20have%20personal%20time%20to%20treat%20them.%22%3C%2Fp%3E%0A%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%20%0A%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22testimonials_content_area%20sales_page_contents%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cimg%20src%3D%22http%3A%2F%2Ftheprehabguys.com%2Fwp-content%2Fuploads%2F2020%2F01%2FNeil-Nabavi.png%22%20alt%3D%22%22%20%2F%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Ch4%3ENeil%20Nabavi%3C%2Fh4%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22sep%22%3E%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cp%3E%22I%20have%20been%20dealing%20with%20some%20neck%20discomfort%20from%20time%20to%20time.%20This%20Neck%20Program%20has%20provided%20me%20with%20information%20on%20how%20to%20better%20understand%20the%20muscles%20surrounding%20my%20neck%20and%20shoulder%20blades.%20This%20program%20provided%20lots%20of%20education%2C%20which%20made%20me%20feel%20like%20I%20was%20in%20control%20of%20my%20neck%20discomfort%20vs.%20the%20other%20way%20around.%20This%20program%20required%20minimal%20equipment%20making%20it%20easy%20to%20perform%20anywhere.%22%3C%2Fp%3E%0A%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%20%0A%20%0A%3C%2Fdiv%3E[/vc_raw_html][vc_row_inner row_type=”row” type=”grid” text_align=”center” css_animation=””][vc_column_inner][vc_column_text el_class=”prehab_btn_area”]

GET STARTED NOW

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image=”14595″ background_image_as_pattern=”without_pattern” z_index=”” el_class=”sh-app-ready-section”][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text el_class=”tpgx-heading save-time”]

Ready to get started?

Hereโ€™s how it works:

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1/2″][vc_single_image image=”18205″ img_size=”full” alignment=”center” qode_css_animation=””][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text el_class=”sh-app-how-do-content_area sh-app-how-do-content”]

[/vc_column_text][vc_column_text el_class=”prehab_btn_area”]GET STARTED NOW

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” el_class=”sh-app-choose-program-section” el_id=”sh-choose-plans”][vc_column][vc_column_text el_class=”tpgx-heading save-time sh-app-plan-heading”]

THE NECK & MID-BACK
[P]REHAB PROGRAM

The complete program for optimal neck function

[/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner offset=”vc_col-lg-6 vc_col-md-6″][vc_raw_html el_id=”PricingTable” el_class=”fingertips_content_area”]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[/vc_raw_html][/vc_column_inner][vc_column_inner offset=”vc_col-lg-6 vc_col-md-6″][vc_single_image image=”18236″ img_size=”full” alignment=”center” qode_css_animation=”” el_class=”pt_image_area sh_app_bonus_image_area sh_app_dektop_image”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”center” background_image=”14596″ background_image_as_pattern=”without_pattern” el_class=”sh-app-bonus-section” z_index=””][vc_column][vc_column_text el_class=”tpgx-heading save-time”]

SPECIAL FEATURES!

[/vc_column_text][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1/2″][vc_column_text el_class=”sh-app-bonus-area sh-app-bonus-new-look”]

[/vc_column_text][vc_column_text el_class=”prehab_btn_area sh-app-bonus-btn-area”]BULLETPROOF YOUR NECK[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text el_class=”prehab_btn_area sh-app-bonus-btn-area”]

Sample VOR Exercise

[/vc_column_text][vc_video link=”https://vimeo.com/378699995″ el_aspect=”43″ align=”right”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” el_class=”faq_section sh-app-faq-section” z_index=””][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text el_class=”faq_content_area”]

Frequently Asked Questions

[/vc_column_text]

Who is appropriate for the Neck & Mid Back PRehab Program?

[vc_column_text]Life can be a real pain in the neck sometimes, but we got you covered. The Neck & Mid Back [P]Rehab Program is for anyone looking to optimize this region. Whether you’re a desk worker, someone dealing with bad posture, a competitive athlete, superhero parent, or just someone interested in improving their neck & mid back health, you can benefit from this program. We make it easy and teach you how to self [P]Rehab this region. We give you the tools to keep it healthy and ready for anything life throws at you.[/vc_column_text]

Why should you buy it?

[vc_column_text]Over the past few years as Doctors of Physical Therapy, we have seen a plethora of patients and clients with neck & mid back aches and pains. Using the latest evidence-based research and our clinical experience, we have pioneered a very safe and effective [P]Rehab program that can take you from rehabbing old neck aches and postural pains all the way to maximizing your potential, living your life to the fullest, improving your posture, and even improving your athletic performance on the field or in the gym.[/vc_column_text]

If I have pain, is this program still right for me?

[vc_column_text]We designed a phase 1 program similar to how we program neck or mid back rehab exercises in the clinic. With this phase, you will be introduced to light mobility, stability, and activation exercises to build up your neck and mid back foundation before more advanced exercises. Furthermore, we’ve built in regressions and alternatives to every single exercise in our program. We recommend anyone with neck or mid back pain and/or discomfort to start with phase 1 after getting clearance to exercise from their doctor.[/vc_column_text]

What if I recently had neck surgery (cervical fusion) can I still benefit from this program? When is it appropriate to start?

[vc_column_text]

We are going to take a more conservative approach and suggest this program will be more appropriate once you are closer to two months post-op and you have been cleared by your surgeon and/or physical therapist to begin exercising. As you may know, there are post-op precautions and restrictions in regards to neck movements, your range of motion, weight lifted, and activities of daily living. It will be good to follow up with your surgeon and your physical therapist to learn these precautions and the timeline for them as there may be nuances and other details that are specific to your surgery and your scenario. Do not hesitate to reach out to us directly if you’re still concerned.

[/vc_column_text]

I am an athlete looking for high level exercises trying to prevent injuries in this area, is this program still appropriate for me?

[vc_column_text]

When it comes to trying to prevent neck injuries for athletes, such as soccer/football and other sports that are prone to concussions, there is some evidence to suggest stronger neck muscles can mitigate the risk of neck injury. The last few weeks in phase 2 of this program do include more resistance exercises with weights and resistance bands as well as challenging body weight exercises. You can accommodate the resistance for yourself so that the recommended rep ranges are still challenging to truly make it PREHAB for yourself!

Just so you are aware, our shoulder program may be more appropriate if you’re looking for more strengthening exercises for your shoulders and upper back. However, from our experience in the clinic this programming has helped a lot of people build the movement foundation they need to feel and move better so that they can tolerate strengthening exercises!

[/vc_column_text]

I have little training experience, is this program still right for me?

[vc_column_text]Yes! Phase 1 is the perfect place to start for you to work on the basics prior to beginning higher level exercises. Not everyone will and should progress at the same speed, if you feel like the program is at a good challenge for you, you have the option of repeating a week. We have also built in off days into the program to help with your recovery, especially for those trying out a program like this for the first time.[/vc_column_text]

What does the program entail?

[vc_column_text]This program includes detailed exercise videos with verbal and written instructions for 100+ variations of different exercises. Each exercise gives you details regarding how to perform it, where you should be feeling it, and common compensations to avoid. This program will take you through what we believe is a perfect progression of exercises that focus on mobility, stability, VOR exercises, and strengthening of your neck and your entire upper body and core.

This program also offers resources regarding how to navigate and maximize the program, training support videos if and when you need them, education about nerve-related issues, VOR exercises, common issues in this region, four different assessments to track your progress, and a community discussion board to interact with other group members and get app support when you need it. The program will educate you along the way so that you will have the tools to take care of this region for life![/vc_column_text]

How long is the program?

[vc_column_text]This program is 8 weeks from beginning to end. It is broken down into 2 different phases, each being 4-weeks long with different goals building upon one another. We have included a phase 1 neck & mid back foundations routine for 4 weeks, designed for those dealing with pain/discomfort or for those looking to start from the basics. We have recommended performing the routine 6 days/week, but you can modify this based on your individual needs.[/vc_column_text]

Am I able to do this program at the same time as other `{`P`}`Rehab Programs?

[vc_column_text]It depends! Yes, you’re physically able to have multiple programs going on our app that you have purchased. However, it depends on which programs you have in mind as well as what you’re doing training-wise outside of our programs. It is totally feasible to run one of our lower body and upper body programs (Foot & Ankle and Shoulder Programs). However, for example, it may be excessive to try and run two of our lower body programs at the same time as you may be doing two-a-days or working out every single day. We have had success stories with people running multiple programs at the same time, it just depends on what works for you! If you have questions or concerns, feel free to contact us to chat more.[/vc_column_text]

What equipment do I need?

[vc_column_text]We designed most of our workouts specifically in mind for you to do at home with minimal equipment. However, this will truly depend on which program you’re interested in as some of our programs require more/less equipment. Within the app itself for our [P]Rehab Programs we have an equipment tab for anything that is shown or used in the program.[/vc_column_text]

Besides exercises what else does this app include?

[vc_column_text]With our [P]Rehab Programs you get access to what we consider the best online programming you can find! You’re gaining access to the same exercises and education that we as physical therapists use in the clinic. We want to change the narrative, rather than constantly helping people with a reactive approach that ends up being focused on management or dealing with a bad 1st decision, what if we could provide people the right exercises and education at the right time to improve long term outcomes? What if we could make that 1st decision the best decision? That is true [P]Rehab. The real power of [P]Rehab is education and we plan to empower you with the knowledge you need to take control of your own health! With our programs, while we give you the blueprint, are all about educating YOU on how to become your own best physical therapist.[/vc_column_text]

What payment options do I have?

[vc_column_text]You can purchase the entire program for $149. You will always retain your membership if you purchase the program.[/vc_column_text]

How do I start the program after purchasing?

[vc_column_text]Immediately after purchasing you will receive an e-mail showcasing you how to sign in and get started right away! After signing in, go to the group and watch the welcome video we have put together. This program can used on your phone via our Prehab App, computer, iPad – you name it![/vc_column_text]

How do I purchase this program and access it if I have already purchased a different prehab program?

[vc_column_text]In order to make sure you can access ALL of the programs you have purchased under the same username – on the ‘Sign Up’ page DO NOT sign up again. What you want to do is click on ‘Log in to your account’ below the red ‘Sign Up’ box – then enter your credentials, then go ahead and purchase the program. IF YOU DO NOT DO THIS STEP – you will get a failed payment or error message when you try to sign up or purchase OR you will end up with two separate accounts and you won’t have access to all of your programs on the same account. Don’t hesitate to reach out if you have any questions or need further assistance.[/vc_column_text]

Is there a sample program I can check out?

[vc_column_text]Yes!ย  We created a sample day of the program so that you can get the experience of the program and how the app works. Get signed up and try it for free by clicking the photo and/or link at the bottom of this page.[/vc_column_text]

When can I use this app?

[vc_column_text]Now! The current dilemma is when people have issues with their body – they’re not able to get the correct help when they need it most, timing is everything! This app is readily available to your fingertips on your mobile or desktop devices โ€“ anywhere in the world.[/vc_column_text]
[/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#f7f7f7″ z_index=”” el_class=”sh-app-week-last-section”][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text el_class=”sh-app-week-heading”]

Still undecided?

Try out a sample workout from the
program for free!

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_single_image image=”18158″ img_size=”large” alignment=”center” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://programs.theprehabguys.com/users/sign_up”%5D%5Bvc_column_text el_class=”sh-app-week-sub-heading”]

Click HERE to sign up and access a free workout from the program

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#1c1c1c” el_class=”tpgx-section money-back” z_index=””][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner offset=”vc_col-lg-5 vc_col-md-5″][vc_single_image source=”external_link” alignment=”center” qode_css_animation=”” custom_src=”https://theprehabguys.com/wp-content/uploads/2019/03/tpgx-guatantee.png” el_class=”knee-guatantee”][/vc_column_inner][vc_column_inner offset=”vc_col-lg-7 vc_col-md-7″][vc_column_text el_class=”tpgx-heading tpgx-money-back-content”]

OUR PROGRAM WORKS
WE EVEN GUARANTEE IT!

We are so confident that our program will rock your world that we will offer you a 30-Day Money Back Guarantee!

Thatโ€™s rightโ€”we are so confident our product is amazing that we offer a 30-Day Money Back Guarantee to make sure you are 100% satisfied with every single aspect of the program![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

PREHAB NEWSLETTER

FOLLOW US

Youtube
Facebook-f
Instagram
Twitter
Linkedin

RECENT BLOG

GET IN TOUCH

The Prehab Guys LLC 2020. All Rights Reserved.
The Prehab Guys LLC 2020. All Rights Reserved.