How to Schedule My Workout On My Calendar (Website)

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If you are a [P]Rehab Program User, these directions are for you.

If you would like a video tutorial, please click the following link to be redirected

Directions

Step 1: My Stuff

Step 2: My Groups

Step 3: Select your Group you would like to set your calendar for

Step 4: Click On Workouts

Step 5: Select Phase That You Are In (click view plan)

Step 6: Click Start this plan

Step 7: Once Calendar screen appears, choose your days for the week

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