Climber's Prehab

Climber’s Prehab – Training Tips For The Most Common Rock Climbing Injuries

Rock Climbing Rock climbing is a sport that has been gaining popularity over the last few years. The diverse range of movement, mobility, and strength the sport requires makes it appealing to everyone from the weekend warrior to the most serious and dedicated athlete. This fast-growing allure has helped catapult climbing into the 2020 Olympic Read more about Climber’s Prehab – Training Tips For The Most Common Rock Climbing Injuries[…]